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Green Smoothie

Health is Wealth Nutrition

A nutrition counseling practice run by Yen Ngo, MS, RDN, CDN.

She is committed to building meaningful relationships with clients who want to improve their health and wellness. Through personalized, realistic plans, Yen helps clients reach their goals — whether it’s weight management, meal planning, or support for specific health conditions — while focusing on sustainable habits that last.

Green Smoothie

Areas of Specialty

  • Digestive Health: IBS, SIBO, chronic constipation, bloating, and other gut concerns.

  • Autoimmune Conditions: Rheumatoid arthritis, Hashimoto’s thyroiditis, celiac disease, and related immune-driven disorders.

  • Hormone Balance: PCOS, pre- and post-menopause support, estrogen dominance, and cycle-related concerns

Green Smoothie

3 Reasons to See a Registered Dietitian

  1. Food feels confusingIf certain foods leave you bloated, fatigued, or unwell, it may be more than a coincidence. Food sensitivities and gut imbalances are common — and they don’t have to be permanent. With the right guidance, you can identify triggers, heal your gut, and enjoy food with confidence again.
     

  2. You’re tired of feeling tiredBrain fog, fatigue, sugar cravings, and stubborn weight can all point to hormone or gut imbalances. A dietitian can help you uncover the root cause and create a plan to restore energy, balance hormones, and support digestion.
     

  3. You want a clear, personalized planCookie-cutter diets don’t work for everyone. Whether you’re starting with the basics or managing a chronic condition, personalized nutrition ensures your food choices truly support your health, lifestyle, and goals.

Ready to feel your best? Let’s build a plan together!

Maria N.

"I have worked with Yen for over 3 years. She is thoughtful, knowledgeable, patient and kind. She changed the way I think about food and nutrition. I have become much healthier physically, and mentally. Yen has helped me achieve better lab results by giving me an individualized plan utilizing the proper food and supplements. With her guidance and encouragement I've increased my physical activity , and have a great plan going forward to lead a healthy & long life."

Contact

Address

Universal Strength Wellness Center

(Rear Building)

2140 Eggert Road, Amherst, 14226

Contact

Text or call

716-783-1257

Hours

Monday - Thursday

8:00 am – 6:00 pm

Friday

8:00 am – 3:00 pm

Saturday - Sunday

Closed

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